Banff Yoga Festival 2019

​


Photo: Banff Yoga Festival

Learn the astonishing power of the body mind connection with Erin at the Banff Yoga Festival. Explore new aspects of the chakras. Often the chakras are taught simply as  energetics.  In this workshop we see how the chakras energies can be seen in the physical form.  Included are handouts, reflective writing activities, group and one-on-one discussions. This workshop is a great way to bridge energetic understanding into a tangible and practical experience.

Learning Objectives:

1. understand the basics of chakra energetics reflected in physical body.

2. How posture enhances and depletes certain chakras.

3. Understand yourself and the world around you with more compassion.

Saturday May 25, 2019 3:30pm - 5:30pm 
Cascade Room (Dry Floor) 100 Mt Norquay Rd, Banff, AB, Canada

Sign up via: https://banffyogafestival.com/festival-schedule/​

---